I've been through some weird stuff, man.  And I've come out with lessons.  From physical to emotional & mental breakthroughs and shifts, I'm here to share it.  

I want to share with you how to do the things the fitness industry has somehow made us believe is unattainable.  And why we don't need to believe everything we see or hear.

Along the way we willl dive into a random assortment of life lessons to cultivate  a Strong Life!

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