ABOUT

The Full Story

I believe you must bring your whole self to the table if you want to thrive in today’s crazy world; your personality, your sense of humor, determination, health & fitness but most importantly, your heart. 


Since I launched this project, my life has been through struggle, pain, frustration but  has been thriving. I want to share my life with you, guide you through some things you may not be aware that others struggle with too and help you on your health and fitness journeys. To see what I’ve been up to, browse my site, learn about my passions, and explore what excites and interests you as well.